FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBAKLAVABLACKBERRY LEMON PALEO TORTE, BLACKBERRY LEMON
Calories535536
Protein7.0 g3.6 g
Total fat39.5 g50.0 g
Saturated fat20.9 g35.7 g
Carbohydrate37.2 g25.0 g
Fiber2.3 g0.0 g
Sugars16.3 g17.9 g
Sodium116 mg0 mg
Potassium
Calcium47 mg71 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.