Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBALI SEAFOOD INTERNATIONAL, OPAH STEAKBLACKENED CATFISH STRIPS, BLACKENED

Calories152152

Protein21.4 g12.5 g

Total fat7.1 g8.0 g

Saturated fat2.2 g1.8 g

Carbohydrate0.0 g6.3 g

Fiber0.0 g0.9 g

Sugars0.0 g0.9 g

Sodium71 mg455 mg

Potassium161 mg277 mg

Calcium0 mg0 mg

Iron0 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.