Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBALSAMIC BEET NOODLESBUTTERNUT NOODLES, BUTTERNUT

Calories5047

Protein1.7 g1.2 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate10.8 g11.8 g

Fiber2.5 g2.4 g

Sugars8.3 g2.4 g

Sodium367 mg0 mg

Potassium308 mg247 mg

Calcium17 mg47 mg

Iron1 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.