Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAMBOO SHOOTS STRIPSARTICHOKE HEARTS

Calories3131

Protein0.8 g1.5 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate6.9 g5.4 g

Fiber0.8 g2.3 g

Sugars0.0 g0.8 g

Sodium19 mg331 mg

Potassium—200 mg

Calcium15 mg31 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.