Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANACHOCOLATE FLAVORED PEANUT BUTTER SPREAD, COCONUT CHOCOLATE

Calories312312

Protein12.5 g12.5 g

Total fat6.3 g6.3 g

Saturated fat0.0 g0.0 g

Carbohydrate40.6 g40.6 g

Fiber6.2 g6.2 g

Sugars6.3 g6.3 g

Sodium594 mg594 mg

Potassium——

Calcium125 mg125 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.