Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA BREADNUTRITION BAR, PEANUT BUTTER CHOCOLATE

Calories451451

Protein11.8 g12.7 g

Total fat21.6 g21.1 g

Saturated fat2.0 g8.4 g

Carbohydrate58.8 g52.1 g

Fiber9.8 g9.9 g

Sugars39.2 g25.4 g

Sodium0 mg28 mg

Potassium843 mg437 mg

Calcium118 mg56 mg

Iron2 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.