Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA BREAD TOPPED WITH WALNUTS, BANANAPUMPKIN BREAD, PUMPKIN

Calories359359

Protein6.4 g5.1 g

Total fat17.9 g16.7 g

Saturated fat3.2 g3.2 g

Carbohydrate43.6 g47.4 g

Fiber1.3 g1.3 g

Sugars24.4 g26.9 g

Sodium282 mg321 mg

Potassium154 mg103 mg

Calcium26 mg38 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.