Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBANANA CHIPSLIME PLANTAIN CHIPS, LIME

Calories536536

Protein3.6 g3.6 g

Total fat28.6 g28.6 g

Saturated fat7.1 g3.6 g

Carbohydrate64.3 g64.3 g

Fiber10.7 g3.6 g

Sugars10.7 g0.0 g

Sodium464 mg321 mg

Potassium929 mg893 mg

Calcium36 mg14 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.