Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA CHOCOLATE CHIP MUFFINS, BANANA CHOCOLATESWEET ROLLS

Calories368368

Protein5.3 g5.3 g

Total fat17.5 g12.3 g

Saturated fat4.4 g4.4 g

Carbohydrate49.1 g57.9 g

Fiber0.0 g3.5 g

Sugars28.1 g24.6 g

Sodium298 mg184 mg

Potassium0 mg—

Calcium0 mg70 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.