Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA COCOA SMOOTHIE, BANANA COCOATROPICAL SMOOTHIE

Calories9191

Protein7.9 g7.9 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate16.5 g15.0 g

Fiber0.8 g0.8 g

Sugars9.4 g11.8 g

Sodium2 mg3 mg

Potassium250 mg200 mg

Calcium4 mg7 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.