Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA FLAVORED MINI MUFFINS, BANANALUSCIOUS LEMON SQUARES, LEMON

Calories366366

Protein4.5 g3.7 g

Total fat17.0 g19.5 g

Saturated fat2.7 g11.0 g

Carbohydrate48.2 g42.7 g

Fiber1.8 g0.0 g

Sugars27.7 g29.3 g

Sodium348 mg116 mg

Potassium152 mg—

Calcium45 mg24 mg

Iron2 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.