FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBANANA FLAVORED MINI MUFFINS, BANANALUSCIOUS LEMON SQUARES, LEMON
Calories366366
Protein4.5 g3.7 g
Total fat18.8 g19.5 g
Saturated fat3.1 g11.0 g
Carbohydrate45.5 g42.7 g
Fiber0.9 g0.0 g
Sugars26.8 g29.3 g
Sodium348 mg116 mg
Potassium152 mg
Calcium54 mg24 mg
Iron2 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.