Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA FLAVORED OAT SMOOTHIE, BANANALOWFAT YOGURT, VANILLA

Calories7171

Protein2.1 g2.6 g

Total fat2.9 g0.9 g

Saturated fat2.1 g0.4 g

Carbohydrate9.2 g13.3 g

Fiber0.8 g0.0 g

Sugars5.8 g11.5 g

Sodium40 mg44 mg

Potassium——

Calcium62 mg88 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.