Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA LOVE, BANANA MUFFINS, CHOCOLATE CHIPWHEAT ROLLS

Calories225224

Protein3.5 g9.4 g

Total fat3.5 g2.4 g

Saturated fat1.8 g0.0 g

Carbohydrate50.9 g41.2 g

Fiber3.5 g4.7 g

Sugars29.8 g3.5 g

Sodium249 mg424 mg

Potassium——

Calcium18 mg71 mg

Iron1 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.