FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBANANA MARSHMALLOWS PIES, BANANACINNAMON DANISH RUGELACH DESERTS, CINNAMON
Calories429429
Protein3.6 g7.1 g
Total fat16.1 g17.9 g
Saturated fat10.7 g3.6 g
Carbohydrate67.9 g28.6 g
Fiber0.0 g0.0 g
Sugars32.1 g25.0 g
Sodium196 mg464 mg
Potassium132 mg54 mg
Calcium29 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.