Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA MUFFIN MIX, BANANACLASSIC WHITE CAKE MIX

Calories404404

Protein4.3 g3.9 g

Total fat9.6 g7.7 g

Saturated fat3.2 g2.9 g

Carbohydrate78.7 g78.8 g

Fiber2.1 g1.9 g

Sugars44.7 g44.2 g

Sodium596 mg654 mg

Potassium0 mg—

Calcium0 mg77 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.