Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA NET CAKE, BANANA NUTCRUNCH CAKE, MANGO

Calories321321

Protein3.6 g3.9 g

Total fat12.5 g16.7 g

Saturated fat1.8 g3.2 g

Carbohydrate48.2 g39.7 g

Fiber0.0 g0.0 g

Sugars30.4 g20.5 g

Sodium429 mg282 mg

Potassium——

Calcium179 mg26 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.