Home / Compare
Compare Foods
Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.
Per 100 gBANANA NUT CRUMBTRES LECHES
Calories326326
Protein4.7 g4.2 g
Total fat11.6 g22.1 g
Saturated fat2.3 g13.7 g
Carbohydrate48.8 g27.4 g
Fiber0.0 g0.0 g
Sugars30.2 g22.1 g
Sodium314 mg142 mg
Potassium——
Calcium47 mg84 mg
Iron2 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.