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Per 100 gBANANA NUT MUFFINSPREMIUM BAKLAVA
Calories425425
Protein6.6 g7.5 g
Total fat21.7 g9.4 g
Saturated fat4.7 g0.0 g
Carbohydrate50.9 g79.3 g
Fiber0.9 g3.8 g
Sugars26.4 g24.5 g
Sodium358 mg123 mg
Potassium—92 mg
Calcium19 mg17 mg
Iron3 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.