Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA NUT MUFFINS, BANANA NUTPEANUT MOCHI

Calories374374

Protein5.0 g5.7 g

Total fat19.2 g11.4 g

Saturated fat3.0 g2.9 g

Carbohydrate44.4 g62.9 g

Fiber1.0 g2.9 g

Sugars26.3 g28.6 g

Sodium293 mg51 mg

Potassium162 mg—

Calcium30 mg0 mg

Iron2 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.