FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA NUT SLICED CAKE, BANANA NUTBROWNIES COOKIE
Calories360360
Protein6.0 g4.0 g
Total fat18.0 g12.0 g
Saturated fat3.0 g6.0 g
Carbohydrate44.0 g72.0 g
Fiber2.0 g20.0 g
Sugars24.0 g32.0 g
Sodium320 mg360 mg
Potassium200 mg160 mg
Calcium40 mg0 mg
Iron2 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.