Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA ORANGE YOGURTVANILLA NONFAT YOGURT

Calories7777

Protein3.2 g2.8 g

Total fat0.0 g0.0 g

Saturated fat0.0 g0.0 g

Carbohydrate15.4 g16.1 g

Fiber1.3 g0.0 g

Sugars11.5 g12.1 g

Sodium16 mg52 mg

Potassium22 mg149 mg

Calcium13 mg242 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.