FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA PUDDING CEREALCRUNCH! CEREAL, HONEY CRUNCHO'S
Calories406406
Protein3.1 g6.3 g
Total fat6.3 g4.7 g
Saturated fat0.0 g0.0 g
Carbohydrate87.5 g84.4 g
Fiber0.0 g6.2 g
Sugars43.8 g21.9 g
Sodium375 mg531 mg
Potassium78 mg172 mg
Calcium188 mg0 mg
Iron17 mg34 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.