Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANANA PUDDING CUPSPUDDING SNACKS CHOCOLATE FUDGE

Calories120120

Protein1.1 g1.1 g

Total fat3.3 g2.2 g

Saturated fat1.6 g1.1 g

Carbohydrate19.6 g22.8 g

Fiber1.1 g2.2 g

Sugars12.0 g15.2 g

Sodium141 mg141 mg

Potassium43 mg125 mg

Calcium326 mg326 mg

Iron0 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.