FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBANANA SPLIT PARFAIT, BANANAGREEK STYLE YOGURT
Calories391385
Protein2.3 g16.9 g
Total fat16.4 g4.6 g
Saturated fat4.7 g0.8 g
Carbohydrate60.2 g67.7 g
Fiber0.8 g7.7 g
Sugars44.5 g21.5 g
Sodium164 mg108 mg
Potassium39 mg277 mg
Calcium47 mg231 mg
Iron1 mg3 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.