FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBANQUET, CHEESEBURGER SLIDERSCREAM CHEESE STUFFED JALAPENOS, CREAM CHEESE
Calories300300
Protein13.6 g5.0 g
Total fat16.4 g21.3 g
Saturated fat7.3 g7.5 g
Carbohydrate24.6 g23.8 g
Fiber2.7 g1.2 g
Sugars2.7 g2.5 g
Sodium718 mg800 mg
Potassium218 mg112 mg
Calcium91 mg38 mg
Iron2 mg1 mg
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Source: USDA FoodData Central. Comparison is per 100 g of each food.