Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBANQUET, CHEESY RICE & BEANS WITH CHICKENMUSHROOM RISOTTO

Calories131131

Protein5.6 g2.1 g

Total fat5.0 g4.2 g

Saturated fat2.5 g1.5 g

Carbohydrate14.1 g20.8 g

Fiber1.0 g0.8 g

Sugars1.0 g0.8 g

Sodium379 mg364 mg

Potassium111 mg—

Calcium76 mg25 mg

Iron0 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.