Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBANQUET, CREAMY PASTA CARBONARASHRIMP MAC & CHEESE

Calories128128

Protein4.8 g10.1 g

Total fat5.3 g2.2 g

Saturated fat2.0 g1.8 g

Carbohydrate14.5 g15.9 g

Fiber1.8 g1.3 g

Sugars0.4 g3.1 g

Sodium326 mg313 mg

Potassium26 mg81 mg

Calcium44 mg135 mg

Iron1 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.