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Per 100 gBAR-B-Q CHICKEN DINNERWILD SMOKED SALMON
Calories160160
Protein6.5 g8.0 g
Total fat3.8 g6.0 g
Saturated fat1.1 g2.0 g
Carbohydrate24.7 g18.0 g
Fiber2.2 g0.0 g
Sugars16.0 g2.0 g
Sodium255 mg355 mg
Potassium—102 mg
Calcium11 mg84 mg
Iron0 mg1 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.