Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARSUPERFOOD SLAM MEAL BAR, SUPERFOOD SLAM

Calories442442

Protein34.9 g11.6 g

Total fat20.9 g20.9 g

Saturated fat10.5 g3.5 g

Carbohydrate30.2 g55.8 g

Fiber2.3 g7.0 g

Sugars11.6 g23.3 g

Sodium314 mg23 mg

Potassium70 mg442 mg

Calcium140 mg93 mg

Iron3 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.