Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARKIND, SNACK BARS, MAPLE GLAZED PECAN & SEA SALT

Calories525525

Protein15.0 g15.0 g

Total fat35.0 g40.0 g

Saturated fat6.3 g3.8 g

Carbohydrate40.0 g32.5 g

Fiber7.5 g12.5 g

Sugars22.5 g12.5 g

Sodium350 mg350 mg

Potassium525 mg475 mg

Calcium50 mg150 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.