Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARPEANUT BUTTER & BERRIES PROTEIN BAR, PEANUT BUTTER & BERRIES

Calories385385

Protein13.8 g23.1 g

Total fat7.7 g13.5 g

Saturated fat3.1 g1.9 g

Carbohydrate66.2 g48.1 g

Fiber7.7 g9.6 g

Sugars33.9 g28.9 g

Sodium215 mg260 mg

Potassium308 mg673 mg

Calcium308 mg77 mg

Iron6 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.