Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBARBANANA MINI MUFFINS, BANANA

Calories366366

Protein4.9 g4.5 g

Total fat19.5 g17.9 g

Saturated fat7.3 g2.7 g

Carbohydrate43.9 g46.4 g

Fiber0.0 g1.8 g

Sugars26.8 g25.0 g

Sodium220 mg357 mg

Potassium98 mg161 mg

Calcium49 mg45 mg

Iron1 mg2 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.