FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBARNUTRITION BAR, DOUBLE DARK CHOCOLATE, DOUBLE DARK CHOCOLATE
Calories422422
Protein31.1 g26.7 g
Total fat15.6 g13.3 g
Saturated fat3.3 g11.1 g
Carbohydrate40.0 g48.9 g
Fiber2.2 g2.2 g
Sugars20.0 g31.1 g
Sodium167 mg467 mg
Potassium244 mg356 mg
Calcium133 mg222 mg
Iron2 mg4 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.