Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARMINT CHIP BROWNIE BARS, MINT CHIP; BROWNIE

Calories444444

Protein13.3 g8.9 g

Total fat22.2 g20.0 g

Saturated fat5.6 g5.6 g

Carbohydrate48.9 g57.8 g

Fiber6.7 g8.9 g

Sugars26.7 g42.2 g

Sodium278 mg0 mg

Potassium356 mg644 mg

Calcium44 mg89 mg

Iron4 mg4 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.