Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARCHOCOLATE CHIP CHEWY GRANOLA BARS, CHOCOLATE CHIP

Calories462462

Protein18.5 g7.7 g

Total fat26.1 g19.2 g

Saturated fat4.6 g7.7 g

Carbohydrate44.6 g65.4 g

Fiber3.1 g7.7 g

Sugars27.7 g19.2 g

Sodium100 mg154 mg

Potassium600 mg115 mg

Calcium231 mg38 mg

Iron4 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.