Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARCOOKIE DOUGH REAL FOOD BAR, COOKIE DOUGH

Calories475475

Protein10.0 g22.5 g

Total fat22.5 g25.0 g

Saturated fat7.5 g5.0 g

Carbohydrate60.0 g42.5 g

Fiber7.5 g5.0 g

Sugars30.0 g22.5 g

Sodium175 mg225 mg

Potassium375 mg—

Calcium92 mg150 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.