Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAR CAKEAPPLE LATTICE, TRIPLE BERRY

Calories267267

Protein3.3 g2.7 g

Total fat13.3 g10.7 g

Saturated fat5.6 g5.3 g

Carbohydrate31.1 g37.3 g

Fiber1.1 g1.3 g

Sugars20.0 g21.3 g

Sodium256 mg213 mg

Potassium——

Calcium44 mg0 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.