Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBAR, LEMON CRUMBCROISSANTS

Calories366366

Protein4.9 g7.0 g

Total fat19.5 g16.9 g

Saturated fat7.3 g7.0 g

Carbohydrate43.9 g47.9 g

Fiber0.0 g1.4 g

Sugars26.8 g7.0 g

Sodium220 mg366 mg

Potassium98 mg—

Calcium49 mg113 mg

Iron1 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.