Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARBECUE BAKED BEANS, BARBECUEREFRIED BLACK BEANS

Calories177175

Protein6.2 g5.8 g

Total fat0.0 g9.2 g

Saturated fat0.0 g1.7 g

Carbohydrate39.2 g16.7 g

Fiber3.8 g5.8 g

Sugars23.1 g0.8 g

Sodium385 mg392 mg

Potassium269 mg433 mg

Calcium46 mg38 mg

Iron2 mg2 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.