Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARBECUE FLAVOR RICE & SWEET POTATO SNACKS, BARBECUEBALANCED BREAKS

Calories419419

Protein6.5 g16.3 g

Total fat8.1 g27.9 g

Saturated fat0.0 g11.6 g

Carbohydrate83.9 g30.2 g

Fiber3.2 g4.7 g

Sugars6.5 g20.9 g

Sodium548 mg372 mg

Potassium161 mg—

Calcium32 mg465 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.