FoodFactsUSA

Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBarbecue loaf, pork, beefSausage, turkey, breakfast links, mild, raw
Calories173174
Protein15.8 g15.9 g
Total fat8.9 g10.4 g
Saturated fat3.2 g2.8 g
Carbohydrate6.4 g3.2 g
Fiber0.0 g0.0 g
Sugars0.0 g
Sodium1334 mg714 mg
Potassium329 mg258 mg
Calcium55 mg55 mg
Iron1 mg1 mg

Source: USDA FoodData Central. Comparison is per 100 g of each food.