Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARBECUE POTATOESVEGETABLE FRIED RICE, VEGETABLE

Calories138138

Protein2.8 g3.1 g

Total fat3.7 g5.4 g

Saturated fat0.5 g0.8 g

Carbohydrate22.9 g19.2 g

Fiber2.8 g0.8 g

Sugars2.8 g0.8 g

Sodium450 mg354 mg

Potassium—69 mg

Calcium18 mg17 mg

Iron1 mg0 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.