Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARE CRUNCHY ALMOND BUTTER, BARE CRUNCHYCASHEW BUTTER

Calories594594

Protein21.9 g12.5 g

Total fat56.3 g46.9 g

Saturated fat7.8 g18.8 g

Carbohydrate18.8 g31.3 g

Fiber9.4 g3.1 g

Sugars3.1 g9.4 g

Sodium16 mg312 mg

Potassium625 mg—

Calcium219 mg62 mg

Iron3 mg5 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.