Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBARNEY BUTTER, ALMOND BUTTERPEANUT SPREAD, CREAMY

Calories529529

Protein17.6 g20.6 g

Total fat44.1 g35.3 g

Saturated fat4.4 g5.9 g

Carbohydrate23.5 g38.2 g

Fiber8.8 g5.9 g

Sugars8.8 g8.8 g

Sodium294 mg471 mg

Potassium—412 mg

Calcium235 mg59 mg

Iron4 mg3 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.