Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBARS, PEANUTS,CARAMEL AND NOUGATBAR

Calories459459

Protein5.4 g5.4 g

Total fat21.6 g21.6 g

Saturated fat12.2 g12.2 g

Carbohydrate64.9 g64.9 g

Fiber2.7 g2.7 g

Sugars54.0 g54.0 g

Sodium230 mg230 mg

Potassium——

Calcium54 mg54 mg

Iron0 mg0 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.