Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

Home / Compare

Compare Foods

Two foods side by side, per 100 g. Find a food, then use "Compare" from its page.

Per 100 gBASIL PESTO, BASILBASIL PESTO SAUCE

Calories508516

Protein6.3 g6.5 g

Total fat49.2 g53.2 g

Saturated fat7.9 g8.1 g

Carbohydrate9.5 g4.8 g

Fiber4.8 g1.6 g

Sugars3.2 g0.0 g

Sodium1556 mg581 mg

Potassium206 mg—

Calcium238 mg161 mg

Iron0 mg1 mg

full facts →full facts →

Source: USDA FoodData Central. Comparison is per 100 g of each food.