Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBASIL PESTO, BASILVEGAN PESTO, VEGAN

Calories320320

Protein4.0 g4.0 g

Total fat30.0 g30.0 g

Saturated fat5.0 g3.0 g

Carbohydrate10.0 g6.0 g

Fiber4.0 g2.0 g

Sugars—0.0 g

Sodium460 mg500 mg

Potassium140 mg140 mg

Calcium120 mg40 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.