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Per 100 gBASIL PESTO CAULIFLOWER BURGER, BASIL PESTOADZUKI BEAN BURGER
Calories198198
Protein2.8 g4.4 g
Total fat12.7 g7.7 g
Saturated fat1.4 g5.5 g
Carbohydrate18.4 g27.5 g
Fiber2.8 g4.4 g
Sugars1.4 g0.0 g
Sodium381 mg297 mg
Potassium232 mg148 mg
Calcium28 mg22 mg
Iron1 mg2 mg
Source: USDA FoodData Central. Comparison is per 100 g of each food.