Amounts are per 100 grams, from USDA FoodData Central. Basic and whole foods are lab-measured (SR Legacy and Foundation Foods); branded packaged products carry the manufacturer's own label values. FoodFactsUSA reports what a food contains; it is not dietary advice.

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Per 100 gBASIL TUNA, BASILTHAI CHILI TUNA, CHILI

Calories175175

Protein26.3 g25.0 g

Total fat7.5 g7.5 g

Saturated fat1.3 g1.3 g

Carbohydrate0.0 g0.0 g

Fiber1.2 g1.2 g

Sugars0.0 g0.0 g

Sodium300 mg275 mg

Potassium311 mg312 mg

Calcium5 mg4 mg

Iron1 mg1 mg

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Source: USDA FoodData Central. Comparison is per 100 g of each food.